San Francisco Therapy ServicesPatricia Hecht, MFT provides family therapy services in San Francisco, and the entire Bay Area, California for individuals, couples and families facing a wide range of life's challenges. In every session, Patricia creates a safe, confidential, non-judgmental environment. To learn more about her therapy and counseling services, click on the links below:
Individual therapyIn individual therapy, Patricia and the client work together to understand and improve the client's quality of life. Counseling and therapy for individuals can help you:
Marriage counseling & Couples therapyIn marriage counseling and couple therapy, Patricia helps the couple rebuild a sense of hope as they do the hard work of dealing with relationship problems and issues more effectively. Counseling and therapy for couples can help partners:
See Couples therapy and counseling for San Francisco Family therapyIn family therapy, Patricia includes all or most of the members of a family in the therapy process. Because the family has an influence on every member, it can be helpful to focus on the family as a unit instead of just on one individual. Family therapy and counseling can help families:
Family therapy can help parents:
Family therapy can help children:
Assertiveness trainingIn assertiveness training, Patricia teaches the patient how to express feelings honestly, directly and non-critically-to ask for what you need without apologizing or feeling defensive. Assertiveness training and therapy can help you:
Stress and anxiety managementIn stress and anxiety management therapy, Patricia works with the patient to develop coping skills to manage stress more effectively. The goal is to develop ways to deal with stressful life situations so you keep functioning and not feel paralyzed. Stress and anxiety therapy can help you:
Obsessive-Compulsive Disorder treatmentIn obsessive-compulsive disorder therapy and treatment, San Francisco Bay Area therapist Patricia works with the patient in a behavioral approach identify and manage irrational thoughts, which lead to compulsive behaviors. Obsessive-compulsive disorder (OCD) treatment can help you:
Divorce recovery therapyIn divorce recovery therapy, Patricia helps the client understand and cope with the strong feelings that can arise before, during and after a divorce. Divorce recovery therapy can help with:
Life transitionsIn life transition therapy, Patricia helps the client deal with major life changes related to work, relationship, health and more. Life transition therapy can help you:
Anger managementIn anger management therapy, Patricia helps the client understand that it's OK to feel angry. Anger management can help you:
Grief counselingIn grief counseling, Patricia helps the client deal with loss and regain a sense of joy and momentum in life. |
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San Francisco Marriage and Family Therapist |
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