Monthly Archives: March 2016

Talk Therapy Helps Anxiety Disorders

Feeling anxious at times is normal for everyone. Anxiety is part of the body’s natural reaction to stress. Anxiety can also be helpful at times, making you more alert and prepared to act. Anxiety disorders occur when feelings of anxiety … Continue reading →

Generalized Anxiety Disorder: How to Cope with Worry

A report on the Harvard Health Blog certainly makes for interesting reading for those individuals that are affected by generalized anxiety disorder. In particular, it focuses on the impact of both worry and stress and the point whereby it becomes … Continue reading →