Family Therapy Reduces Distracted Parenting and Improves Mindfulness with Young Children

Raising young children requires attention and care. In my San Francisco Family Therapy practice I help parents change their behaviors to improve the way they interact with their children.  Distracted parenting can be a major problem in some circumstances. I … Continue reading

Assertiveness Training Does Not Mean You Need to be Aggressive

One of the focuses of my San Francisco Assertiveness Training practice is to help people learn how to be more assertive in sticking up for their ideas. One misconception that people have regarding assertiveness training is that people need to … Continue reading