Individual therapy – overcome stress, fear and anxiety of risk taking

Why do people have difficulties taking risks and how can individual therapy help? Difficulties taking risks can lead to fear, stress and anxiety. Overcoming stress, fear, anxiety or risk taking is an important part of attaining the goals in life. … Continue reading

Couples therapy to develop skills for conflict resolution

What does functional conflict resolution mean in the context of a relationship, marriage or couples therapy?  Conflict arises when two people have differing points of view on the content of what the issue is at the moment. People employ two … Continue reading